10 Things to Do When Visiting Costa Rica with Kids
Planning a family trip to Costa Rica? This beautiful and family-friendly Central American country is packed with adventure, stunning landscapes, and rich culture. Whether you're exploring the rainforests, relaxing on the beaches, or discovering wildlife, here are 10 essential tips to make the most of your trip with your family
1. Pack for All Seasons
Costa Rica has two main seasons: dry (December–April) and wet (May–November), but the climate varies depending on the region. Be prepared for hot sun on the beaches, cool temperatures in the mountains and cloud forests, and rain during the wet season. Pack lightweight clothing, rain gear, sunscreen, and comfortable shoes for family-friendly hiking and exploring.
2. Support Local Businesses
One of the best ways to experience Costa Rica is by supporting local communities. Shop at local markets, eat at family-friendly soda restaurants (small, family-run eateries), and book tours with local operators. If you have extra time, consider volunteering with an organization that supports conservation or community projects.
3. Bring a Reusable Water Bottle
Costa Rica is committed to reducing plastic waste, so bring a refillable water bottle for your family. Tap water is generally safe to drink in most areas, and you can easily refill bottles at hotels, restaurants, and refill stations.
4. Rent a Car for More Flexibility
Public transportation in Costa Rica is available but can be slow and unpredictable. Renting a car gives your family the freedom to explore kid-friendly beaches, volcanoes, and national parks at your own pace. Just be sure to check road conditions, especially if traveling in the rainy season.
5. Learn Basic Spanish
While many Costa Ricans (Ticos) speak some English, knowing a few Spanish phrases can enhance your family's experience and help you connect with locals. Learn greetings, simple directions, and basic questions—your effort will be greatly appreciated and can be fun for kids to practice too! On the Pacific Coast, the phrase ‘Pura Vida’ is more than just words—it’s a way of life! Locals use it for almost anything, from greetings to expressions of joy. Say it with a smile and embrace the laid-back Costa Rican spirit!
6. Try Something New
Costa Rica is an adventure paradise! Step out of your comfort zone and try new family-friendly activities like:
Jungle night walks to spot nocturnal wildlife
Surfing on the Pacific coast with kid-friendly lessons
Rappelling down waterfalls for adventure-loving families
Sport fishing for a fun and educational experience
7. Embrace the 'Pura Vida' Lifestyle
“Pura Vida” is more than a phrase—it’s a way of life! This expression means “pure life” and is used for greetings, farewells, and as a general way to express happiness and gratitude. Take on the relaxed, kind, and joyful Costa Rican mindset and enjoy your trip stress-free with your family.
8. Taste the Local Cuisine
Costa Rican food is simple yet delicious, and there are plenty of kid-friendly options. Be sure to try:
Gallo Pinto – A traditional breakfast of rice and beans with eggs
Casado – A hearty meal of rice, beans, meat (chicken, beef, or fish), plantains, and salad
Fresh tropical fruits like papaya, mango, and passion fruit—kids love them!
9. Explore National Parks and Wildlife Reserves
Costa Rica is home to over 25% of the world's biodiversity, making it an incredible destination for family-friendly outdoor adventures. Visit places like:
Manuel Antonio National Park – Famous for monkeys, sloths, and stunning beaches
Monteverde Cloud Forest – A mystical landscape filled with wildlife and kid-friendly trails
Tortuguero National Park – A top spot for seeing sea turtles and boat tours the whole family will enjoy
10. Plan Your Itinerary with Kids in Mind
Traveling with kids? Costa Rica is very family-friendly! Choose activities that suit your children’s ages, such as:
Beach days at Playa Manuel Antonio, Playa Hermosa, Playa Jaco – calm waters for little ones around the Pacific Coast.
Animal sanctuaries and butterfly gardens – educational and exciting
Zip-lining and hanging bridges – thrilling but safe options for adventurous kids
Easy nature hikes with opportunities to spot sloths and toucans up close
Kayaking - Glide through the calm ocean waters or explore the serene mangroves.